Lessons
*Individual Hitting Lessons may include:
Evaluation and analysis of hitting mechanics | Setting short and long term goals | Balance work | Pitch recognition drills | Bat speed drills and exercises |
Testing Bat Speed | Hitting drills | Visual drills (seeing & tracking the ball) | Mental approach to hitting | Conditioning exercises for the Shoulder & Elbow, Legs, Core and Functional training |
*Each player will be evaluated and analyzed during the first lesson. The players evaluation, age and duration of the lesson will determine the appropriate amount of work and drills to meet the players need for each lesson. |
Group Hitting
2-4 Players
2 Players
Two Players is the best deal for players wanting to learn the foundation of their swing with one on one instruction or just needing to practice.
3-4 players
Three to four players are for hitters that have developed their swing and just need to practice.
Team Hitting With MSC Instructor
And Your Coaching Staff
3 to 4 Stations
Tee Station | Soft Toss Station |
Live or Machine Batting Practice Station |
*Individual & Group Pitching Lessons
may include:
Evaluation and analysis of throwing mechanics | Setting short and long term goals | Throwing Drills | Balance, Core & |
Arm strengthen program | Pitch Command | Mental approach to pitching | Exercises Programs for the Shoulder & Elbow |
Each player will be evaluated and analyzed during the first lesson. The players evaluation, age and duration of the lesson will determine the appropriate amount of work and drills to meet the players need for each lesson. |